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Events De-Stress & Relax

How to De-Stress & Relax – To Save Your Health & Relationships


The Relaxation Series, a series of educational talks:

to improve understanding, skill and practice relaxation


Spaces are limited, so be sure to make your booking and save your place.

Please book by filling out the contact form on the right side of this page and mention the Relaxation Series.

We will reply with a very short registration form


Next Sessions will be:

Session 1) How to relax and improve the relationship with yourself

When we are stressed we can lose touch with our inner self, with our intuition our creativity and fun.                        

We can become trapped in a limited view of our selves.


Session 2) How to relax and improve your relationships with others

When we are stressed, we become more critical of self and others and we can lose the very essence of constructive relationships with others.

The fun and lightheartedness can be lost.


Address in:  Carindale, Qld, Australia

Session 1)  How to relax and improve the relationship with yourself

Date:  Monday evening (Date to Be Advised)

Time:  7pm – 8:30pm

Cost per evening:  $20


Places are limited so call and book your place. 


Please note: This series is not group therapy. This is not an event for sharing personal stories.


The series is designed to teach about relaxation and some relaxation skills and then the group will practice of those skills.


You agree to let the facilitators know, in advance, if you have any health or emotional issues which may be a barrier to learning to de-stress, including but not limited to mental health issues and recent trauma.


Please contact us through the form on your right or call us on 1300 160 854 and leave us a message if needed.



If you have any questions,
would like to make a booking please contact us using

We look forward to hearing from you soon.


We accept Credit cards, Visa card and bank transfer and cash.


Speak with someone who has training and experience in moving through the types of issues you are facing. Reliable support for you to take charge of all aspects of your life with someone who is detached from your issues and committed to seeing you succeed based on your values and situation.

A safe space to develop your vision for yourself and your work, get clear on your top values and how to make effective decisions quickly and help focus on your highest values and priorities.


This is an important step, so you will want to feel confident with your choice, comfortable and trusting of the person that you choose to help you.

Contact us for a complimentary 15 minutes consultation, so that we can discuss ways that we can support you to get the breakthrough that you seek.


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